I have gained 11 pounds in the last eight months. Before that I was on Body for Life consistently.
Today I am hungry, but nothing sounds good. I don’t want to eat if I am really not hungry, so I am skipping lunch. I know that’s not a good idea because I may get ravenous later. However for right now that’s the best I can do.
Food doesn’t taste good these days and I am not sure why not.