I got sick tonight. Throwing up. Hurt my back, my chest, my throat. When I lay down I feel sick again. I don’t like to be by myself when I’m sick, but R doesn’t like to be there when I’m sick, so I’m by myself.

If I lay down I get sicker.

If I sit up I get cold

I am tired and want to sleep. But I feel bad so I can’t. That’s not good.