In the last four months I have gained 15 pounds.

Before that, back in 2003, it took me eight months to gain 11 pounds. But then the next eight months I gained about 30.

I am at a lower plateau than I have been before, but I am tired of being overweight.

I have been thinking about what I want to do to get off this fat expanding thing I am doing. Unfortunately, while I want to lose weight, I don’t know quite what I want to do as I get there.

BFL? I lost 42-45 pounds on it.

QWLC? Without the center. I lost 30 pounds on it.

I was skinnier on BFL, even though I weighed more.

So what am I going to do? Right now I am leaning towards BFL. I haven’t quite made the full decision yet.