8 grams in peanut butter
29 grams in chicken thing
80 grams in extra lean ground beef
Total: 117

carbs
7 grams in pb
18 in chicken thing
10 in lettuce and green beans
10 in ice cream bar
Total: 45

fat
16 in pb
14 in chicken thing
6 in meat
Total: 36

calories
pb: 160
meat: 400
chicken thing:320
bar: 40
total: 920

Need to eat supper and maybe a snack.