I did only 2 miles. And I didn’t run the whole way. I ran one mile. Then I walked till I felt recovered. Which took me ten minutes. It took me 28.40 minutes to run/walk the 2 miles.
Obviously I’m going to be very slow with this 5K on Feb. 25th.
Weight has been low for two days in a row. That’s always a good sign. I’ve been being careful about what I eat. The interesting thing about that is it hasn’t been hard. God’s answering a prayer with that one. I appreciate it, too.