What I’ve been doing the last three weeks

I’ve been doing four bike rides between 10 and 14 miles each.
I’ve been walking at least 8 miles a week.
I’ve been lifting twice. (My goal was three times a week, but I didn’t do that.)

I also started jogging, just a bit. Trying to get ready for the 5K Rodeo Run on March 1. M is doing that with me. R is jogging himself. E is not quite up to jogging yet.