161.4

After being extremely slow for two weeks, my weight loss has speeded up a bit. That’s good.

I’ve now lost 24.4 pounds.

I decided I would walk today and give my youngest a break from watching the dog, so I took the dog with me. We’d been out about seven minutes when it started pouring. The dog can run a lot faster than I can in the morning rain. I think if I had let the leash go, she’d have been home before I got to the pool, but I was afraid she might run off instead of heading home.