Day 1 of 84: BFL

Body for Life has done some good things for me in the past. I spent over a year on it, exercised regularly, and lost 45 pounds. I’ve gained some of that back and I want to stop now.

So I am starting again.

I got up at 7 to run. Bless R who ran with me.

It’s 1 and I’m through with the laundry, school, and I’ve picked up around the house. Haven’t done that vaccuuming I was supposed to do, but M’s gone to church for a few hours.

I am hungry, though. I guess that means I didn’t eat enough protein with lunch. So I’ll finish my chicken and have some green beans.