An article on working your brain to keep your brain working says “That’s going to be a difficult public health message…”
If you have ever thought you were losing your mind, it’s not.
Five years ago I could not even remember that I had met people. I had trouble remembering many words. I thought I was having Alzheimer’s onset at age 38. I was terrified. Turns out it was sleep apnea, but… It made me use my brain more.