Because I was relying on Kim du Toit’s page to always be up, I didn’t copy down the stuff from his grab and go. So, in case anyone else decides to dump their blog because they are needing to find different employment:

Winds of Change recommends:

Things to wipe, clean, and disinfect with:

Qty Item

6 Povidone-Iodine Prep
4 Benzalkonium Chloride Wipe
10 Povidone-Iodine Ointment (in zip lock)
5 Neosporin
1 Eyewash/cleaner (Benzalkonium Chloride)
1 Tincture of Benzoin or Mastisol
15 Instant tears
1 Sheet Moleskin
1 Sheet NuSkin

Bandages, splints, wraps

Qty Item

10 Band-Aids
10 Telfa Non-Stick Sterile Pad
5 Shur-Strip Skin Closures
2 rolls Tape, Adhesive, Surgical, Camo. (cloth)
1 roll Tape, Transpore
4 x 4 Gauze Pads
2 Eye Pad
4 Bandage, Muslin, Compressed, Camo. (Gauze Bandage)
1 Splint, (SAM)
6 Dressing, First-Aid, Field, Individual. (Battle Dressing)
1 Bandage, Elastic (ACE Wrap) 2″
1 Bandage, Elastic (ACE Wrap) 4″
3 Bandage, Cohesive, Flexible (Co-ban, Co-flex, Vet. Wrap)
1 ACS Chest Seal
1 12″ x 24″ 3/8 wet suit material
5′ Gaffer Tape (not duct tape)

Tools

Qty Item

1 Penlight, Exam
1 CPR Shield
1 CPR Mask
10 pair Gloves, Nitrile, Examination (in zip lock)
6 Zip lock bags
1 EMT Shears/scissors/tweezers/penlight in pouch
1 Pocket Medic Book
1 Recovery Blanket
3 Instant Cold Pack
5 paper thermometers
1 Metal mirror
1 box Waterproof matches
1 stick Wax firestarter
4 Batteries for penlight
1 Bulb for penlight

Medicines

Qty Item

2 packs Tums
2 tubes Tylenol
20 Motrin
10 Imodium
10 Benadryl
1 vial Ipecac Syrup
6 Burn Gel

plus misc family prescriptions (things we take chronically or that might be useful)

The base kits were designed by John Holschen of Insights Training, Inc., and have proved to be extremely useful over the last several years.