How to live longer

Medical News Today says that restricting your calorie intake actually causes your body to stay alive longer. Apparently eating less, or eating nothing at all for fasts of 48 hours, causes production of anti-aging compounds.

So if you want to live longer, you can eat less.

I want to live longer. I am presently trying to re-train my body to eat less.

(I’ve lost 4.5 pounds so far.)