I have finally hit fatburning on Physique Transformation. In the seven weeks of conditioning I have gained 8 lbs of muscle and lost 2 lbs of fat total. (I had lost 4 lbs of fat, but I gained 2 back this last week.)
Now I am supposed to be losing up to 2 lbs a week of fat. That should be interesting. Women normally lose at the most 1.5 lbs a week on this thing and I am no longer hugely overweight.
But if I don't lose it, they'll say it's because I didn't get high enough scores. You HAVE to get an A, but they really want you to get an A+. Well, I came up with an A-. I couldn't plan my food yesterday, because I wasn't in fatburning yet. I am in it today, but when I entered my food, I couldn't get a breakdown analysis on where I was over because the nutrition section kept saying there was no intake listed.
So, even though I am not over on any visible numbers, for some reason they don't like what I've done. It's a little frustrating because I am trying to do what they say.
I want you to know that I am going to be severely hacked if I do not lose weight on this plan. It is extremely picky, takes up to two hours a day to plan menus when you first start. I have stuck with it fairly faithfully.
I'll let you know how it goes.