24 days after having gotten off my allergy foods, I ate some again.

The last time I got off the allergy foods, I was off for about three months, then I ate food which had the allergens in it. About three hours later, I had debilitating headaches, my back went out, and I had trouble walking.

So how did I do this time? A slight back ache and some hand pain.

My hubby says that if I’ll be worse when I get some if I totally avoid it, maybe I should have controlled amounts on a scheduled basis.

That sounds like a good idea to me.